Low Fat Potato Breakfast Casserole - 1 Cup Servings
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 106.8
- Total Fat: 2.7 g
- Cholesterol: 27.0 mg
- Sodium: 23.8 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.1 g
- Protein: 9.4 g
View full nutritional breakdown of Low Fat Potato Breakfast Casserole - 1 Cup Servings calories by ingredient
Number of Servings: 12
Ingredients
-
5 medium Russet potatoes. Leave peel on and cut into large cubes.
1/2 cup Non Fat Shredded Cheddar Cheese
1/2 onion. Chopped)
1/2 Large Green Bell Pepper. Chopped
1 lb Lean Ground Turkey Sausage
Directions
Makes 12 1-Cup Servings
Break the sausage up and cook in a skillet until it is done. Drain well.
Cut the vegetables and place them into a steamer and steam cook them together until they are tender.
Combine the vegetables with the meat and heat together. No need to add any more oil or fat.
Once heated together, salt and pepper to taste.
Top with a shredded cheese.
Serve and Eat
Number of Servings: 12
Recipe submitted by SparkPeople user STEVE-IN-JOPLIN.
Break the sausage up and cook in a skillet until it is done. Drain well.
Cut the vegetables and place them into a steamer and steam cook them together until they are tender.
Combine the vegetables with the meat and heat together. No need to add any more oil or fat.
Once heated together, salt and pepper to taste.
Top with a shredded cheese.
Serve and Eat
Number of Servings: 12
Recipe submitted by SparkPeople user STEVE-IN-JOPLIN.