Zucchini Squash Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 213.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Zucchini Squash Bake calories by ingredient



Number of Servings: 6

Ingredients

    1 Large Zucchini
    1 Large Squash
    1 Fresh Tomato
    1 Can Rotel Tomatoes
    1 med White or Yellow onion
    1 Bell Pepper
    1 Red Pepper
    4 cloves of fresh garlic
    1 cup cubed velveeta

Directions

Slice all vegetables. Place in casserole dish. Pour canned tomatoes over mix. Bake in oven at 350 for 25 minutes. Take out of oven and put velveeta cubes on top. Place back in oven for an additional 10 minutes or until cheese is fully melted. Let cool for 10 minutes. Makes about 6 1cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LENGELKE.

Member Ratings For This Recipe


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    I make something similar to this but I hadn't thought to add Rotel or garlic - I'll have to try that! - 6/19/10