Bacon Egg Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 4.0 g
  • Cholesterol: 6.6 mg
  • Sodium: 506.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.9 g

View full nutritional breakdown of Bacon Egg Scramble calories by ingredient



Number of Servings: 1

Ingredients

    1/2 C. Egg Beaters
    1 Med Slice Cooked Bacon(crumble)
    1 TBSP Diced Green Peppers
    1 TBSP Diced Raw Onion
    1/4 C. Canned mushrooms (drained well)

Directions

Cook Bacon (I use microwave and cook between 2 lawyers of Paper towls or 1 min, seems not to be as greasy and is crisp the way I like it)Spray pan with Pam olive oil spray. Sautee onion and Green Peppers till soft, add mushrooms.
Crumble Bacon,add to rest of ingredients pour Eggs in and cook untill eggs are done. Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user ARMYMOM_48.