Over-the-Border Shrimp Enchiladas


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.2
  • Total Fat: 12.6 g
  • Cholesterol: 102.2 mg
  • Sodium: 963.3 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 21.7 g

View full nutritional breakdown of Over-the-Border Shrimp Enchiladas calories by ingredient


Introduction

From a Taste of Home magazine, Southwest flavors get an unexpected spin from cream cheese and shrimp in this quick and easy weeknight favorite. From a Taste of Home magazine, Southwest flavors get an unexpected spin from cream cheese and shrimp in this quick and easy weeknight favorite.
Number of Servings: 8

Ingredients

    1 medium onion, chopped
    2 tablespoons extra virgin olive oil
    3/4 pound uncooked medium shrimp, peeled and deveined
    1 (4 oz) can chopped green chilies
    1/2 teaspoon chili powder
    1/4 teaspoon salt substitute
    1/4 teaspoon ground cumin
    1/4 teaspoon ground black pepper
    1 (8 oz) package fat-free cream cheese, cubed
    8 (8 inch) whole wheat tortillas, warmed
    1 1/2 cps chunky salsa
    1 1/2 cups shredded Monterey Jack cheese

Directions

In a large skillet, saute onion in oil until tender. Add the shrimp, green chilies, chili powder, salt substitute, cumin and pepper. Cook for 2-3 minutes or until shrimp turn pink. Stir in cream cheese until melted.

Place 1/3 cup shrimp mixture down the center of each tortilla. Roll up and place seam side down in greased 13x9 inch baking dish. Pour salsa over top, sprinkle with Monterey Jack cheese.

Bake, uncovered, at 350ºF for 20-25 minutes or until heated through.

Servings = 8

Number of Servings: 8

Recipe submitted by SparkPeople user FLARANCHO.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    This is good. I changed the tortillas to low carb ones and used pepperjack cheese and jalepenos because I like things a little spicy - 3/25/20


  • no profile photo

    Very Good
    I left the oil out & used spray instead. Using corn tortillas instead of flour will also cut the calories. These are really good but a treat at 316 calories each. - 5/23/14