Easy Stuffed Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 2.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 188.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Easy Stuffed Pepper Soup calories by ingredient


Introduction

5 simple ingredients 5 simple ingredients
Number of Servings: 13

Ingredients

    one pound 93% lean ground beef
    1 green or red bell pepper cut in bite sized pieces
    1 large can tomato juice
    3/4 cup rice (calculated with jasmine)
    I carton vegetable broth (32 oz)

Directions

1. Pour the tomato juice and the broth into the slow cooker
2. Breaking the ground beef into small pieces add to the juice and broth that has been on high for about 20-30 minutes
3. Cook for about an hour on high
4. Add the bell pepper cut in bite sized pieces - not too small.
5. Add the rice (I've also used brown - I was out and had to use what I had at home.)
Cook on low for approx. one hour - until the rice is cooked.
It thickens as it sits. If you don't want to eat it with a fork add hot water to the desired thick/thinness and reheat.

Calculated for 1 cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user CALIDREAMER76.