Mango Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 149.3
- Total Fat: 1.9 g
- Cholesterol: 4.9 mg
- Sodium: 59.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 3.4 g
- Protein: 5.1 g
View full nutritional breakdown of Mango Blueberry Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
2 cups of peeled mangos
1 cup unthawed frozen blueberries
1 cup plain yogurt
1/4 cup stevia or sugar
Directions
Put the mangos, blueberries, yogurt and Stevia into a blender and blend well. Enjoy.
Number of Servings: 3
Recipe submitted by SparkPeople user FUTUREAUTHOR95.
Number of Servings: 3
Recipe submitted by SparkPeople user FUTUREAUTHOR95.