Dr Oz Green Vegetable Drink
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 66.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 48.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.7 g
- Protein: 1.7 g
View full nutritional breakdown of Dr Oz Green Vegetable Drink calories by ingredient
Introduction
I love to watch Dr. Oz on TV, so when I saw his picture on the cover of First, I bought the magazine and found this recipe. It is supposed to be his #1 fat cure. This drink will jump start your slimdown. I love to watch Dr. Oz on TV, so when I saw his picture on the cover of First, I bought the magazine and found this recipe. It is supposed to be his #1 fat cure. This drink will jump start your slimdown.Number of Servings: 4
Ingredients
-
2 c. spinach
2 c. chopped cucumbers
1 head celery
1/2 " gingerroot
1 bunch parsley
2 apples chopped
juice of 1 lime and 1/2 lemon
1 c. water
Directions
In a blender, combine 2 c. spinach, 2 c. chopped cucumbers, 1 head celery, 1/2 " gingerroot, 1 bunch parsley, 2 apples chopped, juice of 1 lime and 1/2 lemon. 1 c. water
Puree 30 sec. or until smooth. If you have a low speed blender, chop the vegetables very fine before blending. You can also use a juicer if you don't want the pulp, but I prefer it with the pulp in. Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HARRINGTON5.
Puree 30 sec. or until smooth. If you have a low speed blender, chop the vegetables very fine before blending. You can also use a juicer if you don't want the pulp, but I prefer it with the pulp in. Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HARRINGTON5.
