Dr Oz Green Vegetable Drink

Dr Oz Green Vegetable Drink
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Dr Oz Green Vegetable Drink calories by ingredient
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Introduction

I love to watch Dr. Oz on TV, so when I saw his picture on the cover of First, I bought the magazine and found this recipe. It is supposed to be his #1 fat cure. This drink will jump start your slimdown. I love to watch Dr. Oz on TV, so when I saw his picture on the cover of First, I bought the magazine and found this recipe. It is supposed to be his #1 fat cure. This drink will jump start your slimdown.
Number of Servings: 4

Ingredients

    2 c. spinach
    2 c. chopped cucumbers
    1 head celery
    1/2 " gingerroot
    1 bunch parsley
    2 apples chopped
    juice of 1 lime and 1/2 lemon
    1 c. water

Directions

In a blender, combine 2 c. spinach, 2 c. chopped cucumbers, 1 head celery, 1/2 " gingerroot, 1 bunch parsley, 2 apples chopped, juice of 1 lime and 1/2 lemon. 1 c. water
Puree 30 sec. or until smooth. If you have a low speed blender, chop the vegetables very fine before blending. You can also use a juicer if you don't want the pulp, but I prefer it with the pulp in. Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HARRINGTON5.

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