3 pancakes/1 large waffle

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 401.9
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.3 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.0 g

View full nutritional breakdown of 3 pancakes/1 large waffle calories by ingredient


Introduction

my vegan version of pancakes my vegan version of pancakes
Number of Servings: 1

Ingredients

    1/2 cup of flour
    1/2 cup of almond breeze original
    1 tbsp of vegetable oil
    1 1/2 tsp sugar
    cinnamon (optional)

Directions

Mix the ingredients together, throw them on the stove! Or use, what I love, a belgian waffle maker!!

Number of Servings: 1

Recipe submitted by SparkPeople user HIPPOLUV215.