Vegan Garlic - Cream Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.5
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 323.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Vegan Garlic - Cream Sauce calories by ingredient
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Introduction

Something indulgent for even the most health-obsessed of us! Something indulgent for even the most health-obsessed of us!
Number of Servings: 1

Ingredients

    5 oz lowfat silken tofu
    2 cloves garlic, minced
    1 tbsp Becel RSF margarine
    2 tbsp Galaxy vegan grated topping, parmesan flavour
    1 tbsp unsweetened almond milk
    1 tsp salt
    1/2 tbsp pepper

Directions

Blend all until smooth and pour into a saucepan. Place over low heat.
Add cooked, hot noodles (and cauliflower / broccoli - my favourite!) and toss well.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.

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