Lauries' Chef Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.0
- Total Fat: 24.5 g
- Cholesterol: 62.1 mg
- Sodium: 1,278.1 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 5.3 g
- Protein: 24.0 g
View full nutritional breakdown of Lauries' Chef Salad calories by ingredient
Introduction
Delicious meal for lunch or supper Delicious meal for lunch or supperNumber of Servings: 1
Ingredients
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1 plum tomato,1 cup spinich,serving of salad greens,4 slices of red onion,1/2 cup cucumber,1/2 cup sweet red peppers, 1/4 cup shredded chedder cheese, 2 tbsp salad dressing, 3 slices turkey or chicken breast
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIEFLYNN67.