Peanut Butter and Jelly Sandwich


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 537.9 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Peanut Butter and Jelly Sandwich calories by ingredient
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Submitted by: DANASPEN


Yummy Yummy
Number of Servings: 1


    1Tbsp Peanut Butter
    .5 Tbsp Jam or Jelly
    2 Slices White Wheat Bread


Toast bread, if desired. Spread peanut butter on one slice, jam or jelly on the other. Join pieces together, such that the spread sides face each other and the pb joins with the j.

Consume as soon as possible, if not sooner.

Serves 1. Or two if you are feeling generous

Number of Servings: 1

Recipe submitted by SparkPeople user DANASPEN.


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