Kiwi Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.1
  • Total Fat: 0.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 60.2 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 7.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Kiwi Strawberry Smoothie calories by ingredient


Introduction

1 serving = 20oz. 1 serving = 20oz.
Number of Servings: 1

Ingredients

    Strawberries, frozen, sweetened, 1/2 cup
    Kiwi Fruit, 2 medium sized fruit without skin
    Pineapple Juice, 1/2 cup
    Plain Non-Fat Yogurt, 1/4 cup

Directions

Peel 2 Kiwi.
Put all ingredients in a blender and blend.

Makes 20oz. It will be thick!

Number of Servings: 1

Recipe submitted by SparkPeople user HECALLSMESTINKY.