White Bean and Sausage Cassoulet
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 331.9
- Total Fat: 6.9 g
- Cholesterol: 43.8 mg
- Sodium: 968.5 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 10.4 g
- Protein: 21.5 g
View full nutritional breakdown of White Bean and Sausage Cassoulet calories by ingredient
Introduction
This is delicious and hearty, but still pretty light. This is delicious and hearty, but still pretty light.Number of Servings: 8
Ingredients
-
1 5 cups sliced parsnips
1.5 cups sliced carrots
3 cloves garlic, minced
1.5 cups onion, chopped
5 links Al Fresco Sweet Italian Style with fresh red and green peppers chicken sausage
2 tsp. dried thyme
1 bay leaf
2 cans tomato sauce
2 cans white beans(cannellini or great northern)
1 tbsp. olive oil
Directions
Serves 8
1. Saute onions in olive oil until translucent.
2. Brown sausage and set aside to cool. When cool, slice into 1/4 inch slices.
3. Add beans (with liquid), vegetables, tomato sauce, and herbs to crockpot and mix well.
4. Cook on low for 8 hours.
Salut!
Number of Servings: 8
Recipe submitted by SparkPeople user SCTANNER.
1. Saute onions in olive oil until translucent.
2. Brown sausage and set aside to cool. When cool, slice into 1/4 inch slices.
3. Add beans (with liquid), vegetables, tomato sauce, and herbs to crockpot and mix well.
4. Cook on low for 8 hours.
Salut!
Number of Servings: 8
Recipe submitted by SparkPeople user SCTANNER.