Yummy Fruity Smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 226.1

Total Fat: 2.1 g
Cholesterol: 7.5 mg
Sodium: 77.6 mg
Total Carbs: 46.9 g
Dietary Fiber: 4.3 g
Protein: 6.5 g

View full nutritional breakdown of Yummy Fruity Smoothie calories by ingredient

Introduction

a delicious drink to substitute for one of your snacks - make it ahead of time and just refrigerate a delicious drink to substitute for one of your snacks - make it ahead of time and just refrigerate

Minutes to Prepare: 5

Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 C vanilla yogurt

1/2 C orange juice

1/2 C each fresh blueberries, strawberries (sliced), and pineapple (diced)

1 Tbsp Splenda brown sugar blend

1/2 tsp ground cinnamon

Directions

Put all ingredients into your blender and puree until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user JAMIECARDER.