Hawiian chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.2
- Total Fat: 15.3 g
- Cholesterol: 32.9 mg
- Sodium: 213.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.4 g
- Protein: 15.6 g
View full nutritional breakdown of Hawiian chicken Salad calories by ingredient
Introduction
Easy Dice and Marinade Easy Dice and MarinadeNumber of Servings: 6
Ingredients
-
12 ounces chicken
1 bell pepper
4 stalks of celery
1 onion
almonds
Oil and vinegar
mustard
soy sauce
A1 steak sauce
tabasco
splenda
Pineapple Juice
Directions
I do it easy Just buy one of those rotisserie chickens. Remove the breasts. Dice it up to equal 12 ounces.
Dice up veggies and apple
Add liquid ingredients (except for tabasco and sugar) together in small jar and shake until creamy. Add tabasco and sugar to taste.
You can tweek the other flavors to your liking also.
Pour dressing over chicken salad and serve. I recommend marinading for at least an hour to let the veggies absorb the flavors. Before serving add almonds and mix. The salad should not be dripping in liquid, but it has great flavor.
Number of Servings: 6
Recipe submitted by SparkPeople user COMMANDER2.
Dice up veggies and apple
Add liquid ingredients (except for tabasco and sugar) together in small jar and shake until creamy. Add tabasco and sugar to taste.
You can tweek the other flavors to your liking also.
Pour dressing over chicken salad and serve. I recommend marinading for at least an hour to let the veggies absorb the flavors. Before serving add almonds and mix. The salad should not be dripping in liquid, but it has great flavor.
Number of Servings: 6
Recipe submitted by SparkPeople user COMMANDER2.