protien loaded sf pudding
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 124.0
- Total Fat: 1.4 g
- Cholesterol: 4.9 mg
- Sodium: 415.0 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.0 g
- Protein: 14.1 g
View full nutritional breakdown of protien loaded sf pudding calories by ingredient
Introduction
This is a way to get your protein in without destroying your food plan This is a way to get your protein in without destroying your food planNumber of Servings: 5
Ingredients
-
1 pkg instant pudding
2 cups 1% milk
4 scoops Bariatric Advantage vanilla, strawberry or chocolate meal replacement shake mix (2 servings)
Directions
Pour 2 cups milk into deep bowl, whisk in the pudding mix. Add the protein powder. Pour into 5 four oz cups. Refrigerate for about half an hour.
Number of Servings: 5
Recipe submitted by SparkPeople user MSMACCHI.
Number of Servings: 5
Recipe submitted by SparkPeople user MSMACCHI.