Bell Pepper Egg-in-a-hole

Bell Pepper Egg-in-a-hole

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 7.9 g
  • Cholesterol: 256.2 mg
  • Sodium: 151.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Bell Pepper Egg-in-a-hole calories by ingredient
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Introduction

Not a 'vegan' food. This dish was found on Martha Stewart's Everyday Food website. Sooo yummy :) shown served with a peice of whole wheat bread and salad. Not a 'vegan' food. This dish was found on Martha Stewart's Everyday Food website. Sooo yummy :) shown served with a peice of whole wheat bread and salad.
Number of Servings: 4

Ingredients

    2 teaspoons olive oil
    1 red bell pepper (or any color), cut into four 1/2" thick rings
    4 large eggs
    Coarse salt and ground pepper
    2 teaspoons grated Parmesan

Directions

Directions:
In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle each egg with Parmesan. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user LIBERTYROSE.

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Member Ratings For This Recipe


  • Good
    Good - 1/7/19

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  • Ok, nothing special. - 12/27/18

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  • Incredible!
    Works well, pretty too. Thank you - 10/1/18

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