Breadless Eggplant Parmesan

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 14.5 g
  • Cholesterol: 32.6 mg
  • Sodium: 760.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.5 g

View full nutritional breakdown of Breadless Eggplant Parmesan calories by ingredient
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Number of Servings: 9


    2 large eggplant
    2 cups tomato sauce
    15 oz provolone cheese
    Fresh basil and parsely to taste


Slice eggplant lengthwise in 1/4 inch thickness.
Sprinkle salt and let res on paper towls for 30 minutes.
Rinse and dry eggplant.

Preheat oven 400 degrees.
Spray eggplant with nonstick spray and place on foil lined cookie sheet.
Bake eggplant 10-12 minutes, flipping half way through

Pour 1 cup tomato sauce in the bottom of an casserole dish.
Add 1 layer of eggplant and cover with half the provolone. Top with 1 cup sauce. Repeat with the remaining ingredients.

Return to oven and bake until cheese is bubbly and slightly browned.

Number of Servings: 9

Recipe submitted by SparkPeople user AUDEYGIRL.

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