Banana Coconut Granola Bars (OWN)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 63.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 93.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.0 g
- Protein: 1.3 g
View full nutritional breakdown of Banana Coconut Granola Bars (OWN) calories by ingredient
Number of Servings: 24
Ingredients
-
2 1/2 cups old fashioned oats
1 cup whole wheat flour
1 tsp baking soda
1 tsp vanilla extract
3/4 cup shredded coconut
4 oz banana
1/4 cup packed brown sugar
about 1/2 cup craisens (to taste)
Directions
Preheat oven to 325 F. Lightly grease one 9x13 inch pan.
In a large mixing bowl combine the oats, flour, baking soda, vanilla, applesauce, flaxseed, honey and brown sugar. Stir in nuts and coconut.
Lightly press mixture into the prepared pan. Bake at 325 F for about 20 minutes. Let cool for 10 minutes, then cut into bars. Let bars cool completely in pan before removing or serving.
Makes 24 bars, serving size is 1 bar.
Number of Servings: 24
Recipe submitted by SparkPeople user THENEW-JACKIE.
In a large mixing bowl combine the oats, flour, baking soda, vanilla, applesauce, flaxseed, honey and brown sugar. Stir in nuts and coconut.
Lightly press mixture into the prepared pan. Bake at 325 F for about 20 minutes. Let cool for 10 minutes, then cut into bars. Let bars cool completely in pan before removing or serving.
Makes 24 bars, serving size is 1 bar.
Number of Servings: 24
Recipe submitted by SparkPeople user THENEW-JACKIE.