chicken and rice cassarole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 19.5
  • Total Fat: 0.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 11.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

View full nutritional breakdown of chicken and rice cassarole calories by ingredient



Number of Servings: 4

Ingredients

    2 skinless bonless chicken breast,2cans campbells cheddar soup,1 bag frozen broccoli, 2 cups rice, 2 cups water,8 oz. shredded cheddar cheese.

Directions

cook chicken and mix all together and bake for 45min. or until bubbly

Number of Servings: 4

Recipe submitted by SparkPeople user JANIELYNN1.