Paula's Chicken & Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187.4
- Total Fat: 5.2 g
- Cholesterol: 30.8 mg
- Sodium: 635.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.9 g
- Protein: 13.1 g
View full nutritional breakdown of Paula's Chicken & Rice Casserole calories by ingredient
Number of Servings: 6
Ingredients
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2 pkgs Tyson diced chicken breast (12 oz)
1 box Uncle Ben's Long Grain & Wild Rice (quick-cooking)
1 can Campbell's 98% Fat Free Cream of Chicken Soup
1 cup frozen chopped broccoli
1/2 cup 2% shredded cheddar cheese
1/2 cup part skim shredded mozzarella cheese
1 tsp chicken seasoning
1 cup corn flakes, crushed
Directions
1. Prepare rice according to package directions
2. Combine all ingredients EXCEPT corn flakes in a medium casserole dish
3. Cover and bake at 350* for 30 minutes
4. Crush corn flakes (I like to add a little of the chicken seasoning to the crushed corn flakes) and sprinkle on top, cook another 5-10 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
2. Combine all ingredients EXCEPT corn flakes in a medium casserole dish
3. Cover and bake at 350* for 30 minutes
4. Crush corn flakes (I like to add a little of the chicken seasoning to the crushed corn flakes) and sprinkle on top, cook another 5-10 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Member Ratings For This Recipe
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SSTENFORS
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ZRIE014
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EVILCECIL
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CD2693807