Flax Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 19.7 g
  • Cholesterol: 187.0 mg
  • Sodium: 374.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.4 g

View full nutritional breakdown of Flax Muffin calories by ingredient


Introduction

Low Carb Low Carb
Number of Servings: 1

Ingredients

    3 tbsp flaxseed
    1/2 pear
    1 medium egg
    1 tbsp peanut butter
    1/2 tsp baking powder
    1 tsp cinnimon

Directions

Place all ingredients in a cup and microwave for 1.5 min

Number of Servings: 1

Recipe submitted by SparkPeople user SUZYQQ2.