Light, Delicious Shrimp & Veggie Stirfry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 7.0 g
  • Cholesterol: 110.5 mg
  • Sodium: 139.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 14.8 g

View full nutritional breakdown of Light, Delicious Shrimp & Veggie Stirfry calories by ingredient



Number of Servings: 3

Ingredients

    Asparagus, fresh, 1 cup (remove)
    Green Beans (snap), 1 cup (remove)
    Carrots, raw, 0.25 cup, strips or slices (remove)
    Onions, raw, 0.25 cup, sliced (remove)
    *Bean sprouts, 0.25 cup (remove)
    Scallions, raw, 0.25 cup, chopped (remove)
    *Cooking Sherry, 3 tbsp (remove)
    *Garlic, Chopped or Minced (SS=1 Clove), 1 serving (remove)
    *chili garlic sauce, .5 tsp (remove)
    *Sesame Seeds, 1 tbsp (remove)
    *Extra Light Olive Oil, 1 tbsp (remove)
    Pepper, black, 1 tsp (remove)
    Shrimp, cooked, 6 oz (remove)

Directions

Make 3 about-1-cup serving.

Number of Servings: 3

Recipe submitted by SparkPeople user HONEYLOVE02.

TAGS:  Fish |