Warm Tuna and Navy Bean Pasta Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 486.3
- Total Fat: 29.7 g
- Cholesterol: 24.8 mg
- Sodium: 741.2 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 6.0 g
- Protein: 27.0 g
View full nutritional breakdown of Warm Tuna and Navy Bean Pasta Salad calories by ingredient
Introduction
Quick and easy dinner. You can use two cans of navy beans (I used one cup dried beans for this recipe). Quick and easy dinner. You can use two cans of navy beans (I used one cup dried beans for this recipe).Number of Servings: 4
Ingredients
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tuna, navy beans, Italian dressing, whole-wheat pasta
Directions
** this will have a longer cooking time if using dried beans!! **
If using dried navy beans, soak one cup using preferred method, and then cook the beans to desired tenderness.
If using canned beans, drain and rinse beans.
Cook one cup of dried pasta according to directions. Drain and return to pot. Stir in navy beans, two drained cans of tuna fish in water, and one cup of Italian salad dressing. Mix until combined and serve.
Makes 4 servings (or 6 servings if a side dish).
Number of Servings: 4
Recipe submitted by SparkPeople user ORCA0406.
If using dried navy beans, soak one cup using preferred method, and then cook the beans to desired tenderness.
If using canned beans, drain and rinse beans.
Cook one cup of dried pasta according to directions. Drain and return to pot. Stir in navy beans, two drained cans of tuna fish in water, and one cup of Italian salad dressing. Mix until combined and serve.
Makes 4 servings (or 6 servings if a side dish).
Number of Servings: 4
Recipe submitted by SparkPeople user ORCA0406.