Marinated Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.8 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.9 g

View full nutritional breakdown of Marinated Salad calories by ingredient


Introduction

A quick veggie salad, passed down to me by my Nanny--updated to get rid of the white sugar (I use agave nectar instead) A quick veggie salad, passed down to me by my Nanny--updated to get rid of the white sugar (I use agave nectar instead)
Number of Servings: 14

Ingredients

    1 can french style green beans
    1 can shoepeg corn
    1 can tiny green peas
    (all of the above can be regular or low sodium)
    1 small jar diced pimentos
    1/2 diced green pepper
    2-3 ribs of celery, chopped
    1 small bunch green onions, chopped
    1/4 cup cider vinegar
    1/4 cup agave nectar
    1/3 cup canola or olive oil

Directions

Drain liquid from corn, beans and peas.Combine all ingredients in a large bowl. Season with salt or other seasonings to taste. Chill.

Makes 14, 1/2 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user ZIPPYARTIST.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Dee-la-licious! - 1/24/11