Jiffy (no oil) cornbread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 4.3 g
  • Cholesterol: 70.4 mg
  • Sodium: 278.3 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Jiffy (no oil) cornbread calories by ingredient

Number of Servings: 8


    1 box Jiffy corn muffin mix
    1 egg
    3/4 cup skim milk
    Pam (spray oil)


Preheat oven to 425

Spay round cake pan with Pam lightly

Mix Corn muffin mix, 1 egg, and 3/4 cup skim milk
Stir well

Pour into Pam coated round pan and bake for 15-20 minutes.

Cut into 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user TLYNCALDWELL.