Yummy Fast Breakfast Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 123.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 4.4 g
- Protein: 10.0 g
View full nutritional breakdown of Yummy Fast Breakfast Shake calories by ingredient
Introduction
This is super fast, super delicious & super easy! This is super fast, super delicious & super easy!Number of Servings: 1
Ingredients
-
Half of a 6 oz Tub Fage Greek Fat-Free Yogurt
2 tsp Splenda Sugar Blend for Baking
1 Small Banana cut up into 1 inch chunks
1/4 tsp Whole Ground Flaxseed Meal
4 oz Unsweetened Vanilla Almond Milk (Almond Breeze)
1/4 tsp Vanilla Extract, .25 tsp
1/4 cup Frozen Peaches (no sugar added)
Directions
Place all ingredients EXCEPT peaches in blender. Once blended, add peaches & process with short quick pulses. (Peaches will cool the shake.)
If too thick, add a little water.
Number of Servings: 1
Recipe submitted by SparkPeople user MAESTRAKARINE.
If too thick, add a little water.
Number of Servings: 1
Recipe submitted by SparkPeople user MAESTRAKARINE.