Pita Veggie Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 276.1
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 580.9 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 7.8 g
- Protein: 11.0 g
View full nutritional breakdown of Pita Veggie Sandwich calories by ingredient
Number of Servings: 1
Ingredients
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Ingredients:
Spinach, fresh, .5 cup (remove)
Alfalfa sprouts, .33 cup (remove)
Red Ripe Tomatoes, .33 cup, chopped or sliced (remove)
*Athenos Humus, Spicy Three Pepper, 2 tbsp (remove)
Mushrooms, fresh, .33 cup, pieces or slices (remove)
Onions, raw, .25 cup, chopped (remove)
Green Peppers (bell peppers), 2 tbsp (remove)
*balsamic vinegrette, 1 tbsp (remove)
Bread, pita, whole-wheat, 1 pita, large (6-1/2" dia) (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user KIMC6281.