HealthierLynn's Potato & Canadian Bacon Chowder

4.4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 1.9 g
  • Cholesterol: 11.1 mg
  • Sodium: 554.6 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.5 g

View full nutritional breakdown of HealthierLynn's Potato & Canadian Bacon Chowder calories by ingredient


The lengthy cooking time is worth the wait The lengthy cooking time is worth the wait
Number of Servings: 8


    2 cups potatoes, diced
    1 large carrot, diced
    1 cup leeks, chopped, white part only
    1 medium garlic clove, minced
    4 cups fat-free chicken broth
    1 teaspoon bay leaf, crumbled, or 1 whole leaf
    1/4 teaspoon black pepper
    6 oz. cooked Canadian style bacon, diced
    1/2 cup fat-free milk
    1/2 cup fat-free half & half cream


Makes 8 servings (1 1/2 cups each)

In slow cooker, combine first 8 ingredients. Cover and cook on low for 10-12 hours, or until vegetables are tender.

Stir in milk and half & half. Heat through, uncovered, about 10 minutes.

Serve and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHIERLYNN.

Member Ratings For This Recipe

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    0 of 1 people found this review helpful
    well I just made it , and it was not good! I did not even eat it. - 5/19/10

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    Very Good
    I thought at first it was a bit bland, but after finishing the bowl, I was really pleased with how filling and tasty it was. And under 100 calories? Yes, please! - 10/7/07

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    Not bad, but a little on the bland side for me. - 10/4/07

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    Potatoes AND Canadian bacon for UNDER 100 calories! This might just become a weekly staple! - 10/1/07