Portabella Mushroom sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 8.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 677.8 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 13.1 g

View full nutritional breakdown of Portabella Mushroom sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Large Portabella Mushroom cap
    1 slice veggy swiss cheese (soy)
    1 green onion
    1 tbsp spicy guacamole
    1 roma tomato, sliced

Directions

Place portabella mushroom cap in small bowl with 3 tbsp. water underneath. Place plate over top of bowl and then microwave for 3 minutes. Place cooked mushroom on clean towel and absorb excess water. Layer tomato slices, then mushroom, veggy swiss cheese, green onion (not chopped). Cheese will melt over mushroom. Put guacamole on top of bread and then place on top to finish the sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user LARSONAM.

Member Ratings For This Recipe


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    I made this last night and it was very good.I served it on a fresh whole wheat kaiser roll. YUM !! - 7/22/08