Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 300.3
Total Fat 8.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.3 g
Cholesterol 4.5 mg
Sodium 677.8 mg
Potassium 817.8 mg
Total Carbohydrate 43.5 g
Dietary Fiber 5.8 g
Sugars 3.0 g
Protein 13.1 g
Vitamin A 13.7 %
Vitamin B-12 0.7 %
Vitamin B-6 12.6 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.9 %
Copper 26.0 %
Folate 37.1 %
Iron 16.6 %
Magnesium 9.1 %
Manganese 26.8 %
Niacin 36.7 %
Pantothenic Acid 16.9 %
Phosphorus 19.8 %
Riboflavin 38.9 %
Selenium 42.6 %
Thiamin 29.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Mushroom sandwich

View the full Portabella Mushroom sandwich Recipe & Instructions
Submitted by: CD1701356

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushroom sandwich

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

45 calories of Avo Classic Spicy Guacamole (2 tbsp), (0.50 serving)

40 calories of Veggy Singles Swiss cheese, (1 serving)

22 calories of Portabella Mushrooms, (85 grams)

13 calories of Red Ripe Tomatoes, (1 Italian tomato)

5 calories of Scallions, raw, (1 medium (4-1/8" long))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.