SWEET POTATO & WHITE TURNIP PUREE
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 75.1
- Total Fat: 2.2 g
- Cholesterol: 5.6 mg
- Sodium: 66.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.9 g
- Protein: 1.4 g
View full nutritional breakdown of SWEET POTATO & WHITE TURNIP PUREE calories by ingredient
Number of Servings: 6
Ingredients
-
1 CUP RAW TURNIP CUBED
1/2 TSP GROUND BLACK PEPPER
2 CUPS RAW SWEET POTATO CUBED
1/2 TSP GROUND CINNAMON
1/4 CUP CHICKEN BROTH (LOW SODIUM)
1/4 TSP GROUND NUTMEG
1/4 CUP MILK
1 TBSP BUTTER
Directions
IN LARGE POT OF BOILING WATER, COVER AND COOK TURNIP FOR 5 MINUTES. ADD DICED SWEET POTATOES AND COOK FOR ANOTHER 10-15 MINUTES UNTIL VEGETABLES ARE TENDER. DRAIN AND RETURN TO THE STOVETOP AND ALLOW THE WATER TO EVAPORATE.
IN A FOOD PROCESSOR, ADD THE VEGETABLES, CHICKEN STOCK AND MILK AND PUREE UNTIL DESIRED CONSISTENCY. TRANSFER TO A BOWL AND ADD CINNAMON, NUTMEG, GROUND PEPPER AND BUTTER.
Number of Servings: 6
Recipe submitted by SparkPeople user EIPIPIP.
IN A FOOD PROCESSOR, ADD THE VEGETABLES, CHICKEN STOCK AND MILK AND PUREE UNTIL DESIRED CONSISTENCY. TRANSFER TO A BOWL AND ADD CINNAMON, NUTMEG, GROUND PEPPER AND BUTTER.
Number of Servings: 6
Recipe submitted by SparkPeople user EIPIPIP.