sweet sticky orange chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 4.0 g
  • Cholesterol: 57.3 mg
  • Sodium: 655.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.9 g

View full nutritional breakdown of sweet sticky orange chicken calories by ingredient

Number of Servings: 4


    1 large navel orange 1/4 cup KRAFT Asian Toasted Sesame Dressing 2 Tbsp. lite soy sauce 2 Tbsp. sugar 1/2 tsp. crushed red pepper 1 lb. boneless skinless chicken thighs, cut into bite-size pieces 1 Tbsp. minced gingerroot 1 clove garlic, minced 1 large red pepper, cut into bite-size pieces


GRATE 1 tsp. zest from orange. Use small sharp knife to cut remaining peel and white pith from orange; cut orange into bite-size pieces. Mix zest, dressing, soy sauce, sugar and crushed pepper.

COOK chicken in nonstick skillet on high heat 5 to 6 min. or until done, stirring frequently. Add ginger and garlic; cook and stir on medium-high heat 2 min. Add red peppers; cook 2 min. or until crisp-tender, stirring frequently. Transfer to bowl; cover to keep warm.

ADD dressing mixture to skillet; cook and stir 1 to 2 min. or until thickened, stirring constantly. Add chicken mixture; cook and stir 2 min. or until heated through. Stir in oranges; spoon onto platter.

Number of Servings: 4

Recipe submitted by SparkPeople user SSQUEAKSS.

TAGS:  Poultry |