Black Beans & Rice Dinner

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 3.7 g
  • Cholesterol: 4.7 mg
  • Sodium: 549.3 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Black Beans & Rice Dinner calories by ingredient



Number of Servings: 6

Ingredients

    1 can Black Beans
    1 can whole kernal corn
    1 can diced tomato
    3 cups rice
    1/2 jar of Tostitos salsa con queso

Directions

Cook rice in rice cooker.
Heat all canned ingredients
Add queso
When rice is done mix with above ingredients and serve

Number of Servings: 6

Recipe submitted by SparkPeople user MISSRUBY71.