country french stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 359.5
  • Total Fat: 15.5 g
  • Cholesterol: 45.3 mg
  • Sodium: 652.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 27.9 g

View full nutritional breakdown of country french stew calories by ingredient


Introduction

http://sotastysoyummy.blogspot.com/2010/01
/country-french-stew.html
http://sotastysoyummy.blogspot.com/2010/01
/country-french-stew.html

Number of Servings: 6

Ingredients

    6 slices bacon, cut into ½ inch pieces
    1 boneless beef chuck roast, 2 pounds, trimmed of fat cut into 1-inch pieces
    1 large onion cut into ½ inch wedges
    2 cups carrots, peeled and cut into 2 inch pieces
    6 to 8 new potatoes, cut into 1 inch pieces
    2 cups red Zinfandel
    1 cup beef both
    4 tablespoons flour
    1 teaspoon dried basil
    ½ teaspoon dried thyme
    1 teaspoon salt
    ¼ teaspoon pepper
    1 can, 14.5 ounce diced tomatoes
    3 cups sliced fresh mushrooms
    1 tablespoon sweet Hungarian paprika

Directions

Spray slow cooker with cooking spray. In a nonstick skillet, cook bacon over medium high heat, stirring occasionally, until crisp. Place bacon in slow cooker. Discard all but 1 tablespoon bacon fat in skillet. Cook beef in bacon fat in batches 2 to 3 minutes, stirring occasionally, until brown. Stir onion into beef. Cook 1 minute, stirring occasionally. Sppon into cooker.

Stir carrots, potatoes, wine, broth, flour, basil, thyme, salt, pepper and tomatoes into cooker. Cover and cook on low for 8 hours.

Stir in mushrooms and paprika and cook on low for 20 to 30 minutes more.

Number of Servings: 6

Recipe submitted by SparkPeople user ELWINTEZ.

TAGS:  Beef/Pork |