Greek Lemon Chicken Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 100.9
- Total Fat: 1.3 g
- Cholesterol: 52.5 mg
- Sodium: 615.8 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.8 g
- Protein: 11.6 g
View full nutritional breakdown of Greek Lemon Chicken Soup calories by ingredient
Introduction
Yummy comforting soup Yummy comforting soupNumber of Servings: 12
Ingredients
-
1.5 pounds of boneless skinless chicken cut in bite sized pieces
12 cups of Swanson fat free reduced sodium chicken broth
5 cups of water
1.5 cups of medium grain white rice
2 cups of shredded carrots
Juice of 2 lemons
Zest of 2 lemons
2 large eggs
Directions
Cut chicken into bite size pieces
Put broth in large stock pot, on high heat
Add water and chicken, cook until chicken is cooked, approx. 8 min.
Then add carrots and rice. Place tight fitting lid and reduce heat to medium. Cook for 20 minutes.
In separate bowl add lemon juice, lemon zest and eggs. Beat well.
Then take 1 to 2 cups of the hot broth from the soup and slowly beat it into the egg mixture. Then add the lemon/broth mixture to the soup and cook on medium heat for another 10 minutes.
1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SUEKISTAR.
Put broth in large stock pot, on high heat
Add water and chicken, cook until chicken is cooked, approx. 8 min.
Then add carrots and rice. Place tight fitting lid and reduce heat to medium. Cook for 20 minutes.
In separate bowl add lemon juice, lemon zest and eggs. Beat well.
Then take 1 to 2 cups of the hot broth from the soup and slowly beat it into the egg mixture. Then add the lemon/broth mixture to the soup and cook on medium heat for another 10 minutes.
1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SUEKISTAR.
