Chocolate Pumpkin Muffins (not cake mix kind)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 5.1 g
  • Cholesterol: 26.9 mg
  • Sodium: 233.6 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Chocolate Pumpkin Muffins (not cake mix kind) calories by ingredient
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Number of Servings: 16


    1 cup whole wheat flour
    1 cup oat flour (oatmeal ground in blender)
    2 teaspoons baking powder
    1 teaspoon baking soda
    1/2 teaspoon salt
    2/3 cup unsweetened baking cocoa
    1/2 teaspoon cinnamon
    1/4 cup canola oil
    3/4 cup brown sugar
    2 eggs, lightly beaten
    1 cup canned pumpkin
    1 cup skim milk
    1 teaspoon vanilla extract


1. In a medium bowl combine the flours, baking soda, baking powder, salt, cocoa and cinnamon.
2. In another bowl whisk together the remaining ingredients until smooth.
3. Pour the liquid mixture into the dry ingredients and stir until just moistened.
4. Coat muffin tins with non-stick cooking spray or use cupcake wrappers. Fill each 3/4 full with batter.
5. Bake at 400 degrees F for 20 to 25 minutes or until a toothpick inserted into the center comes out clean.

Number of Servings: 16

Recipe submitted by SparkPeople user ANNWITZ.

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