Spinach parantha
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 71.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.6 g
- Protein: 2.9 g
View full nutritional breakdown of Spinach parantha calories by ingredient
Introduction
baked Indian flat bread baked Indian flat breadNumber of Servings: 3
Ingredients
-
1/2 cup chopped spinach
2 Tbsp chopped Onions
1/2 cup whole wheat flour
Salt/seasoning as per taste
Directions
Chop Spinach, add chopped onion and wheat flour. Add Salt or seasoning to your taste.. Knead them in a dough.
make 2-3 balls of dough and make flatbread ready for baking on a pan or baking tray
Number of Servings: 3
Recipe submitted by SparkPeople user STSDEL.
make 2-3 balls of dough and make flatbread ready for baking on a pan or baking tray
Number of Servings: 3
Recipe submitted by SparkPeople user STSDEL.