Spaghetti Squash "Bread" Pudding
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 74.2
- Total Fat: 2.5 g
- Cholesterol: 81.6 mg
- Sodium: 55.6 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.7 g
- Protein: 4.0 g
View full nutritional breakdown of Spaghetti Squash "Bread" Pudding calories by ingredient
Introduction
Came up with this when I was looking for a way to use leftover cooked spaghetti squash. I was already using it for a pasta substitute, so I thought it would work as a bread substitute in a casserole. I was right. I am on a low-fat diet, so no butter/margarine is used. Came up with this when I was looking for a way to use leftover cooked spaghetti squash. I was already using it for a pasta substitute, so I thought it would work as a bread substitute in a casserole. I was right. I am on a low-fat diet, so no butter/margarine is used.Number of Servings: 8
Ingredients
-
6 cups cooked spaghetti squash
3/4 c 1% milk
3 lg eggs (or equivalent in EggBeaters)
3/4 c Splenda
1 T pumpkin pie spice
1 t vanilla extract
Directions
Makes 8 servings.
Cook spaghetti squash. Cut in half and remove seeds. Remove pulp from shell. Place in large mixing bowl. The amount of squash can vary. I used the pulp from one medium-sized squash.
Beat eggs til lemon colored and add to squash in bowl. Add remaining ingredients and mix well.
Spray 8 X 8 baking dish. Turn mixture into dish.
Bake about 30 minutes at 350 degrees, until browned and center is set.
* You can add dried fruit, such as raisins. Nutritional info does not include this.
Number of Servings: 8
Recipe submitted by SparkPeople user LKEETON.
Cook spaghetti squash. Cut in half and remove seeds. Remove pulp from shell. Place in large mixing bowl. The amount of squash can vary. I used the pulp from one medium-sized squash.
Beat eggs til lemon colored and add to squash in bowl. Add remaining ingredients and mix well.
Spray 8 X 8 baking dish. Turn mixture into dish.
Bake about 30 minutes at 350 degrees, until browned and center is set.
* You can add dried fruit, such as raisins. Nutritional info does not include this.
Number of Servings: 8
Recipe submitted by SparkPeople user LKEETON.