LOW Calorie Natural Vanilla Ice Cream

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 5.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 105.2 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.5 g

View full nutritional breakdown of LOW Calorie Natural Vanilla Ice Cream calories by ingredient


Introduction

A basic vanilla ice cream recipe fit for mixing in your favorite toppings! You'd never know this ice cream contains tofu! A basic vanilla ice cream recipe fit for mixing in your favorite toppings! You'd never know this ice cream contains tofu!
Number of Servings: 4

Ingredients

    1 c of half and half (I use Horizon)
    6 oz soft tofu (I use Mori-Nu)
    2 c almond milk (I use Blue Diamond)
    1/3 c sugar (I use C&E organic - you can use Splenda, but then the ice cream is no longer natural)
    3/8 t pure stevia powder (or use equivalant sugar, which would be 1/4 c and will alter nutrition content)
    2 t vanilla extract*

Directions

Combine all ingredients in blender and blend until smooth (30 secs - 1 min).

Pour into ice cream maker and freeze. Serve immediately because further freezing causes it to become icy & hard (due to the low fat content). I pour it into 1-serving freezer containers and thaw as needed.

Makes 4 servings.

*Substitute any extract flavor for vanilla - peppermint, coconut, orange...the possibilities are endless!

Number of Servings: 4

Recipe submitted by SparkPeople user HOLLYANA.