Crepes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 137.1
- Total Fat: 3.5 g
- Cholesterol: 35.3 mg
- Sodium: 29.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 0.6 g
- Protein: 5.4 g
View full nutritional breakdown of Crepes calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup milk
1 cup flour
1 large egg
pinch of salt
1 tbsp. canola oil or butter
1 tbsp. Sugar
1 tbsp. cinnamon
Directions
1. Whisk together flour, milk, salt, and egg until smooth.
2. heat a non-stick, 7-9" pan over a medium heat.
3. put a drop of oil into the pan
4. ladle in a ladle-full of the batter and turn pan to coat bottom.
5. flip the crepe after about 30-90 seconds, depending on speed of cooking. The crepe is done when both sides have light brown/golden spots on them.
6. continue until all batter is used.
7. mix sugar and cinnamon together.
8. sprinkle the cinnamon sugar on a crepe, roll it up or fold it and enjoy!
makes about 6 or 7 depending on size.
Number of Servings: 6
Recipe submitted by SparkPeople user AJOKIC.
2. heat a non-stick, 7-9" pan over a medium heat.
3. put a drop of oil into the pan
4. ladle in a ladle-full of the batter and turn pan to coat bottom.
5. flip the crepe after about 30-90 seconds, depending on speed of cooking. The crepe is done when both sides have light brown/golden spots on them.
6. continue until all batter is used.
7. mix sugar and cinnamon together.
8. sprinkle the cinnamon sugar on a crepe, roll it up or fold it and enjoy!
makes about 6 or 7 depending on size.
Number of Servings: 6
Recipe submitted by SparkPeople user AJOKIC.