Mexican Hot Bean Dip

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 8.4 g
  • Cholesterol: 31.5 mg
  • Sodium: 736.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.8 g

View full nutritional breakdown of Mexican Hot Bean Dip calories by ingredient

Number of Servings: 15


    2 cans of fat free refried beans
    1 can diced tomatoes, with chilies if desired
    4 oz hot pepper sauce
    8 oz velveeta cheese
    1 package taco mix
    1 dash worchestershire sauce
    1 lb extra lean ground beef
    hot pepper flakes to tast


Makes 15 1/2 cup servings

Brown ground beef and drain off fat.

Put all items in a crock pot and simmer on low for at least 4 hours, Stirring occasionally.

Be careful with the hot pepper flakes, the more you add the spicier it gets. Also the longer you cook it, the spicier it gets.

Number of Servings: 15

Recipe submitted by SparkPeople user LMJANKUS.