Salsa Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 5.5 g
  • Cholesterol: 25.9 mg
  • Sodium: 764.3 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.8 g

View full nutritional breakdown of Salsa Chicken Salad calories by ingredient
Submitted by:


My own twist on chicken salad. My own twist on chicken salad.
Number of Servings: 8


    12.5 oz chunk chicken breast
    2 wedges Laughing Cow original cheese spread
    1 avocado +1 tbsp lemon juice.
    1 cup chopped tomato
    1/2 red onion
    1/4 cup salsa
    2 tbsp salsa verde
    salt, pepper, garlic powder to taste
    8 Thomas multi-grain light english muffins


Chop avocado and coat with lemon juice to prevent browning. Combine first 8 ingredients. Serve over lightly toasted english muffins.

Number of Servings: 8

Recipe submitted by SparkPeople user QINGRAM.

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