Triple Cranberry Chicken Lettuce Wraps (adapted)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 142.4
- Total Fat: 0.6 g
- Cholesterol: 24.6 mg
- Sodium: 252.3 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 1.8 g
- Protein: 10.6 g
View full nutritional breakdown of Triple Cranberry Chicken Lettuce Wraps (adapted) calories by ingredient
Introduction
Adapted from oceanspray.com (omitted peanuts, added celery) Adapted from oceanspray.com (omitted peanuts, added celery)Number of Servings: 12
Ingredients
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1 cup ocean spray whole berry cranberry sauce
1/2 cup ocean spray cranberry juice cocktail
2 tbsp sugar
1 tbsp minced fresh ginger root
2 tsp chili garlic sauce
2 garlic cloves, minced
2 tbsp lime juice (or juice of 1 lime)
1 tbsp grated lime peel (one lime)
18 oz shredded cooked chicken breast
1 cup craisins
1/2 cup shredded carrot
1/3 cup thinly sliced green onion
1/2 cup chopped celery
1/4 cup minced fresh mint
12 Bibb or Boston lettuce leaves
Directions
Combine first 7 ingredients in small saucepan; bring to a boil. Reduce heat; simmer, uncovered about 5 min. Remove from heat; stir in lime juice and peel; refridgerate overnight.
Combine chicken, cranberries, carrot, green onion, celery and mint in a bowl.
Place about 3 tbsp chicken mix on each lettuce leaf; top with about 1 tbsp sauce mixture. Fold lettuce over filling and serve with remaining sauce.
Yields about 12 wraps plus extra sauce.
Number of Servings: 12
Recipe submitted by SparkPeople user JLHNELL.
Combine chicken, cranberries, carrot, green onion, celery and mint in a bowl.
Place about 3 tbsp chicken mix on each lettuce leaf; top with about 1 tbsp sauce mixture. Fold lettuce over filling and serve with remaining sauce.
Yields about 12 wraps plus extra sauce.
Number of Servings: 12
Recipe submitted by SparkPeople user JLHNELL.