Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.4
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 24.6 mg
Sodium 252.3 mg
Potassium 191.5 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.8 g
Sugars 17.8 g
Protein 10.6 g
Vitamin A 22.5 %
Vitamin B-12 2.7 %
Vitamin B-6 13.6 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 1.6 %
Folate 4.1 %
Iron 4.1 %
Magnesium 4.0 %
Manganese 3.1 %
Niacin 24.5 %
Pantothenic Acid 4.1 %
Phosphorus 9.4 %
Riboflavin 3.4 %
Selenium 11.2 %
Thiamin 3.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triple Cranberry Chicken Lettuce Wraps (adapted)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Cranberry Chicken Lettuce Wraps (adapted)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

35 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.08 cup)

33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (0.04 cup)

3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.33 tbsp)

2 calories of Bib Lettuce, (1 leaf, large)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Garlic, (0.17 cloves)

1 calories of Lime Peel, (0.25 tsp)

1 calories of Fresh Mint, (0.25 tbsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Chili Garlic Sauce, (0.17 tsp)


No nutrition or calorie comments found.