Fettuccine Alfredo with Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.6
  • Total Fat: 13.9 g
  • Cholesterol: 81.7 mg
  • Sodium: 693.0 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 28.0 g

View full nutritional breakdown of Fettuccine Alfredo with Chicken calories by ingredient


Introduction

Lighter Fettuccine Alfredo Lighter Fettuccine Alfredo
Number of Servings: 4

Ingredients

    Chicken breast, 1
    flour, 1 tbsp
    3 tbsp Whipped Cream Cheese
    2 Laughing Cow Cheese wedges
    2/3 cup 2% milk
    2/3 cup fat free 1/2 % 1/2
    1 package fettuccine

Directions

Melt butter in a medium saucepan over medium heat. Add garlic; cook 1 minute, stirring frequently. Stir in flour. Gradually add milk, stirring with a whisk. Cook 6 minutes or until mixture thickens, stirring constantly. Add 1/2 cup Parmigiano-Reggiano, cream cheese and laughing cow, and salt, stirring with a whisk until cheeses melt. Toss sauce with hot pasta. Sprinkle with remaining 1/4 cup Parmigiano-Reggiano cheese and chopped parsley. Garnish with black pepper, if desired. Serve immediately.

Cook chicken in separate pan if desired, add to finished product

Number of Servings: 4

Recipe submitted by SparkPeople user TRACY41236.