Chicken Saltimbocca

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.4
  • Total Fat: 13.5 g
  • Cholesterol: 98.6 mg
  • Sodium: 585.4 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.8 g

View full nutritional breakdown of Chicken Saltimbocca calories by ingredient


Introduction

from Everyday Food from Everyday Food
Number of Servings: 4

Ingredients

    cup all-purpose flour
    Coarse salt and ground pepper
    4 fresh whole sage leaves, plus 4 minced leaves
    4 (6 to 8 ounces each) chicken cutlets
    4 slices (3 ounces) thinly-sliced proscuitto
    4 teaspoons olive oil
    cup dry white wine
    1/3 cup reduced-sodium canned chicken broth
    1 tablespoon cold butter

Directions

1. In a shallow bowl, stir together flour, 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.
2. Lay one sage leaf lengthwise on each cutlet, then wrap a prosciutto slice around middle of each cutlet, encasing sage. Flatten with the palm of your hand to help prosciutto adhere to the chicken. Dredge cutlets in seasoned flour; tap off excess.
3. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat. Cook 2 cutlets until golden-brown and cooked through, 3 to 4 minutes per side. Remove cutlets and keep warm. Repeat with remaining 2 teaspoons oil and 2 cutlets.
4. Add wine and broth to skillet; cook over high heat until reduced by three-quarters, about 2 minutes. Remove from heat; let cool 1 minute. Add butter and minced sage; stir until butter is melted, about 30 seconds. Spoon sauce over cutlets; serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user JBROWN76.