Black Bean Dip

Black Bean Dip
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 732.6 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Black Bean Dip calories by ingredient

Number of Servings: 4


    1- 15.25 oz can black beans
    1/2 c salsa
    2 T lime juice
    1/4 t cumin
    about a 1/4 bunch of cilantro, to taste
    salt and pepper, to taste


1. Place beans, salsa, lime juice, cumin, and cilantro in a food processor; process until smooth.
2. Add salt and pepper to taste and serve with tortilla chips.

I calculated it for 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ALLSWEETALI.