Black Bean Dip
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 732.6 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 7.5 g
- Protein: 7.7 g
View full nutritional breakdown of Black Bean Dip calories by ingredient
Number of Servings: 4
Ingredients
-
1- 15.25 oz can black beans
1/2 c salsa
2 T lime juice
1/4 t cumin
about a 1/4 bunch of cilantro, to taste
salt and pepper, to taste
Directions
1. Place beans, salsa, lime juice, cumin, and cilantro in a food processor; process until smooth.
2. Add salt and pepper to taste and serve with tortilla chips.
I calculated it for 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ALLSWEETALI.
2. Add salt and pepper to taste and serve with tortilla chips.
I calculated it for 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ALLSWEETALI.