No meat Lasagna with veggies in crockpot
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 279.8
- Total Fat: 6.3 g
- Cholesterol: 4.8 mg
- Sodium: 496.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 6.0 g
- Protein: 16.7 g
View full nutritional breakdown of No meat Lasagna with veggies in crockpot calories by ingredient
Number of Servings: 10
Ingredients
-
p1 jar prego spaghetti sauce
1 package Quorn (substitute meat)
1/2 cup onions
1 tsp garlic
1 can tomato sauce
1/3 box of Lasagna noodles
5 Tablespoons ricotta cheese(dairy free optional)
7 oz Mozzarella soy cheese
1/2 package of frozen spinach
1/2 fresh zucchini
2 tbsp ground flax seed
Directions
Make sauce:
Quorn
onion
garlic
spaghetti sauce
tomato sauce
zucchini
spinach
Layer bottom of crock pot with sauce
then, noodles(Do not cook , noodles will cook with sauce) broken to fit, then ricotta cheese, then mozzarella cheese. Keep repeating.
Makes about 3-4 layers in my crock pot and really does serve 12
Cook in crock pot for 3 hours.
Number of Servings: 10
Quorn
onion
garlic
spaghetti sauce
tomato sauce
zucchini
spinach
Layer bottom of crock pot with sauce
then, noodles(Do not cook , noodles will cook with sauce) broken to fit, then ricotta cheese, then mozzarella cheese. Keep repeating.
Makes about 3-4 layers in my crock pot and really does serve 12
Cook in crock pot for 3 hours.
Number of Servings: 10