Tuna Sweetcorn & Avocado Sandwich

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.1
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 724.1 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 26.3 g

View full nutritional breakdown of Tuna Sweetcorn & Avocado Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    2 slices Abbotts Village Bakery Rustic White Bread or Helga's Wholemeal Grain
    50g tuna in springwater
    1/2 125g can supersweet corn
    25g avocado
    15g fat free ranch dressing
    handful fresh spinach / mesclun

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user IXXNAY.